Weekly Food and Water... Hand drawn!

8.5 x 11- weekly snapshot of food, water, moods, sleep and dreams

Thumbnail: 
weekly_snapshot.jpg
Usage advice: 

3-ring binder! Keep track of your water and food intake, start relating it to sleep and dream patterns. I once had really spicy indian food and had the most vivid awful nightmares of my life. They MUST be related!

Paper size: 
Letter
License: 
Creative Commons
Applications required: 
Adobe Acrobat Reader
Language: 
English
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