DIY Planner - Diet & Exercise - Comments

Thanks, keeping a track works

AndyT — Wed, 12 Sep 2007 13:03:55 -0400

I have been noting down what I eat everyday and I also have a calorie chart with me, but this surely is a great format as I was noting down on a plain piece of paper. This organizes it well. I am on a weight loss program and I want to make this a habit of calorie intake watch for lifetime.

Thanks

bigrattler — Thu, 26 Oct 2006 09:52:41 -0400

A very nice addition to any planner.

Diet and Exercise

writingmama — Sat, 15 Jul 2006 11:18:09 -0400

Just great -just what I have been looking for - Thanks!

Thanks! This is exactly what

Anonymous — Tue, 6 Dec 2005 15:48:19 -0500

Thanks! This is exactly what I've been looking for.

Many thanks for posting

Goneenodothat — Mon, 26 Sep 2005 23:12:14 -0400

Many thanks for posting this.

Will certainly print off & use.

Would like to make my own forms but have no IT skills, save basic knowledge of Word.

Diet & Exercise

Rebecca — Sat, 24 Sep 2005 18:58:24 -0400

A daily journal (2 days per page) where you can track what you eat, when you exercise and record a few numbers.